Salt vs Castries

Informations

Salt is a mineral composed primarily of sodium chloride (NaCl), a chemical compound belonging to the larger class of salts; salt in its natural form as a crystalline mineral is known as rock salt or halite. Salt is present in vast quantities in seawater, where it is the main mineral constituent. The open ocean has about 35 grams (1.2 oz) of solids per liter of sea water, a salinity of 3.5%. Salt is essential for life in general, and saltiness is one of the basic human tastes. Salt is one of the oldest and most ubiquitous food seasonings, and salting is an important method of food preservation. Some of the earliest evidence of salt processing dates to around 6,000 BC, when people living in the area of present-day Romania boiled spring water to extract salts; a salt-works in China dates to approximately the same period. Salt was also prized by the ancient Hebrews, the Greeks, the Romans, the Byzantines, the Hittites, Egyptians, and the Indians. Salt became an important article of trade and was transported by boat across the Mediterranean Sea, along specially built salt roads, and across the Sahara on camel caravans. The scarcity and universal need for salt have led nations to go to war over it and use it to raise tax revenues. Salt is used in religious ceremonies and has other cultural and traditional significance.

Salt is processed from salt mines, and by the evaporation of seawater (sea salt) and mineral-rich spring water in shallow pools. Its major industrial products are caustic soda and chlorine; salt is used in many industrial processes including the manufacture of polyvinyl chloride, plastics, paper pulp and many other products. Of the annual global production of around two hundred million tonnes of salt, about 6% is used for human consumption. Other uses include water conditioning processes, de-icing highways, and agricultural use. Edible salt is sold in forms such as sea salt and table salt which usually contains an anti-caking agent and may be iodised to prevent iodine deficiency. As well as its use in cooking and at the table, salt is present in many processed foods. Sodium is an essential nutrient for human health via its role as an electrolyte and osmotic solute. Excessive salt consumption may increase the risk of cardiovascular diseases, such as hypertension, in children and adults. Such health effects of salt have long been studied. Accordingly, numerous world health associations and experts in developed countries recommend reducing consumption of popular salty foods. The World Health Organization recommends that adults should consume less than 2,000 mg of sodium, equivalent to 5 grams of salt per day.

Source: Wikipedia

Informations

Castries (listen), population 20,000, aggl. 53,639, is the capital and largest city of Saint Lucia, an island country in the Caribbean. The quarter with the same name had a population of 70,000 on 22 May 2013 and stretches over an area of 80 km2 (31 sq mi). Castries is in a flood plain and is built on reclaimed land. It houses the seat of government and the head offices of many of foreign and local businesses. The city's design is in a grid pattern. Its sheltered harbour receives cargo vessels, ferry boats, and cruise ships. It houses duty-free shopping facilities such as Point Seraphine and La Place Carenage.

Many restaurants offer menus from local to Chinese. Supermarkets and other shopping facilities provide goods. The city is well served by a bus system and taxi service. St Lucia's main post office is in Castries. Because most parts of the country do not use standard street addresses, mail is largely sent to P.O. boxes. Any mail sent without a town name ends up in the Castries post office. Castries is the birthplace of Arthur Lewis, winner of the 1979 Nobel Memorial Prize in Economics, as well as of Derek Walcott, winner of the 1992 Nobel Prize for Literature.

Source: Wikipedia