Salt vs Białystok

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Salt is a mineral composed primarily of sodium chloride (NaCl), a chemical compound belonging to the larger class of salts; salt in its natural form as a crystalline mineral is known as rock salt or halite. Salt is present in vast quantities in seawater, where it is the main mineral constituent. The open ocean has about 35 grams (1.2 oz) of solids per liter of sea water, a salinity of 3.5%. Salt is essential for life in general, and saltiness is one of the basic human tastes. Salt is one of the oldest and most ubiquitous food seasonings, and salting is an important method of food preservation. Some of the earliest evidence of salt processing dates to around 6,000 BC, when people living in the area of present-day Romania boiled spring water to extract salts; a salt-works in China dates to approximately the same period. Salt was also prized by the ancient Hebrews, the Greeks, the Romans, the Byzantines, the Hittites, Egyptians, and the Indians. Salt became an important article of trade and was transported by boat across the Mediterranean Sea, along specially built salt roads, and across the Sahara on camel caravans. The scarcity and universal need for salt have led nations to go to war over it and use it to raise tax revenues. Salt is used in religious ceremonies and has other cultural and traditional significance.

Salt is processed from salt mines, and by the evaporation of seawater (sea salt) and mineral-rich spring water in shallow pools. Its major industrial products are caustic soda and chlorine; salt is used in many industrial processes including the manufacture of polyvinyl chloride, plastics, paper pulp and many other products. Of the annual global production of around two hundred million tonnes of salt, about 6% is used for human consumption. Other uses include water conditioning processes, de-icing highways, and agricultural use. Edible salt is sold in forms such as sea salt and table salt which usually contains an anti-caking agent and may be iodised to prevent iodine deficiency. As well as its use in cooking and at the table, salt is present in many processed foods. Sodium is an essential nutrient for human health via its role as an electrolyte and osmotic solute. Excessive salt consumption may increase the risk of cardiovascular diseases, such as hypertension, in children and adults. Such health effects of salt have long been studied. Accordingly, numerous world health associations and experts in developed countries recommend reducing consumption of popular salty foods. The World Health Organization recommends that adults should consume less than 2,000 mg of sodium, equivalent to 5 grams of salt per day.

Source: Wikipedia

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Białystok (UK: , US: , Polish: [bjaˈwɨstɔk] (listen); Belarusian: Беласток, romanized: Biełastok, pronounced [bʲɛlaˈstɔk]; Lithuanian: Balstogė) is the largest city in northeastern Poland and the capital of the Podlaskie Voivodeship. Białystok is the tenth-largest city in Poland, second in terms of population density, and thirteenth in area. Białystok is located in the Białystok Uplands of the Podlaskie Plain on the banks of the Biała River. It has historically attracted migrants from elsewhere in Poland and beyond, particularly from Central and Eastern Europe. This is facilitated by the nearby border with Belarus also being the eastern border of the European Union, as well as the Schengen Area. The city and its adjacent municipalities constitute Metropolitan Białystok. The city has a warm summer continental climate, characterized by warm summers and long frosty winters.

Forests are an important part of Białystok's character, and occupy around 1,756 ha (4,340 acres) (17.2% of the administrative area of the city) which places it as the fifth-most forested city in Poland. The first settlers arrived in the 14th century. A town grew up and received its municipal charter in 1692. Białystok has traditionally been one of the leading centers of academic, cultural, and artistic life in Podlachia and the most important economic center in northeastern Poland. Białystok was once an important center for light industry, which was the reason for the substantial growth of the city's population. The city continues to reshape itself into a modern middle-sized city. Białystok, in 2010, was on the short-list, but ultimately lost the competition, to become a finalist for European Capital of Culture in 2016.

Source: Wikipedia