Salt vs Berat

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Salt is a mineral composed primarily of sodium chloride (NaCl), a chemical compound belonging to the larger class of salts; salt in its natural form as a crystalline mineral is known as rock salt or halite. Salt is present in vast quantities in seawater, where it is the main mineral constituent. The open ocean has about 35 grams (1.2 oz) of solids per liter of sea water, a salinity of 3.5%. Salt is essential for life in general, and saltiness is one of the basic human tastes. Salt is one of the oldest and most ubiquitous food seasonings, and salting is an important method of food preservation. Some of the earliest evidence of salt processing dates to around 6,000 BC, when people living in the area of present-day Romania boiled spring water to extract salts; a salt-works in China dates to approximately the same period. Salt was also prized by the ancient Hebrews, the Greeks, the Romans, the Byzantines, the Hittites, Egyptians, and the Indians. Salt became an important article of trade and was transported by boat across the Mediterranean Sea, along specially built salt roads, and across the Sahara on camel caravans. The scarcity and universal need for salt have led nations to go to war over it and use it to raise tax revenues. Salt is used in religious ceremonies and has other cultural and traditional significance.

Salt is processed from salt mines, and by the evaporation of seawater (sea salt) and mineral-rich spring water in shallow pools. Its major industrial products are caustic soda and chlorine; salt is used in many industrial processes including the manufacture of polyvinyl chloride, plastics, paper pulp and many other products. Of the annual global production of around two hundred million tonnes of salt, about 6% is used for human consumption. Other uses include water conditioning processes, de-icing highways, and agricultural use. Edible salt is sold in forms such as sea salt and table salt which usually contains an anti-caking agent and may be iodised to prevent iodine deficiency. As well as its use in cooking and at the table, salt is present in many processed foods. Sodium is an essential nutrient for human health via its role as an electrolyte and osmotic solute. Excessive salt consumption may increase the risk of cardiovascular diseases, such as hypertension, in children and adults. Such health effects of salt have long been studied. Accordingly, numerous world health associations and experts in developed countries recommend reducing consumption of popular salty foods. The World Health Organization recommends that adults should consume less than 2,000 mg of sodium, equivalent to 5 grams of salt per day.

Source: Wikipedia

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Berat (Albanian pronunciation: [ˈbɛɾat], definite Albanian form: Berati), is the ninth largest city by population of the Republic of Albania. The city is the capital of the surrounding Berat County, one of 12 constituent counties of the country. By air, it is 71 kilometres (44 miles) north of Gjirokastër, 70 kilometres (43 miles) west of Korçë, 70 kilometres (43 miles) south of Tirana and 33 kilometres (21 miles) east of Fier. Berat is located in the south of the country, 120 km south of Tirana. It is surrounded by mountains and hills including Tomorr on the east that was declared a national park. The river Osum (total length 161 km (100 mi)) runs through the city before it empties into the Seman within the Myzeqe Plain. The municipality of Berat was formed at the 2015 local government reform by the merger of the former municipalities Berat, Otllak, Roshnik, Sinjë and Velabisht, that became municipal units.

The seat of the municipality is the city Berat. The total population is 60,031 (2011 census), in a total area of 380.21 km2 (146.80 sq mi). The population of the former municipality at the 2011 census was 32,606.Berat, designated a UNESCO World Heritage Site in 2008, comprises a unique style of architecture with influences from several civilizations that have managed to coexist for centuries throughout the history. Like many cities in Albania, Berat comprises an old fortified city filled with churches and mosques painted with grandiose wealth of visible murals and frescos. Berat is one of the main cultural centres of the country.

Source: Wikipedia