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Rome (Italian and Latin: Roma, Italian: [ˈroːma] ) is the capital city of Italy. It is also the capital of the Lazio region, the centre of the Metropolitan City of Rome Capital, and a special comune (municipality) named Comune di Roma Capitale. With 2,860,009 residents in 1,285 km2 (496.1 sq mi), Rome is the country's most populated comune and the third most populous city in the European Union by population within city limits. The Metropolitan City of Rome, with a population of 4,355,725 residents, is the most populous metropolitan city in Italy. Its metropolitan area is the third-most populous within Italy. Rome is located in the central-western portion of the Italian Peninsula, within Lazio (Latium), along the shores of the Tiber. Vatican City (the smallest country in the world) is an independent country inside the city boundaries of Rome, the only existing example of a country within a city. Rome is often referred to as the City of Seven Hills due to its geographic location, and also as the "Eternal City". Rome is generally considered to be the cradle of Western civilization and Western Christian culture, and the centre of the Catholic Church.
Rome's history spans 28 centuries. While Roman mythology dates the founding of Rome at around 753 BC, the site has been inhabited for much longer, making it a major human settlement for over three millennia and one of the oldest continuously occupied cities in Europe. The city's early population originated from a mix of Latins, Etruscans, and Sabines. Eventually, the city successively became the capital of the Roman Kingdom, the Roman Republic and the Roman Empire, and is regarded by many as the first-ever Imperial city and metropolis. It was first called The Eternal City (Latin: Urbs Aeterna; Italian: La Città Eterna) by the Roman poet Tibullus in the 1st century BC, and the expression was also taken up by Ovid, Virgil, and Livy. Rome is also called Caput Mundi (Capital of the World).
After the fall of the Empire in the west, which marked the beginning of the Middle Ages, Rome slowly fell under the political control of the Papacy, and in the 8th century, it became the capital of the Papal States, which lasted until 1870.
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Sofia ( SOH-fee-ə, SOF-; Bulgarian: София, romanized: Sofiya, IPA: [ˈsɔfijɐ] (listen)) is the capital and largest city of Bulgaria. It is situated in the eponymous valley at the foot of the Vitosha mountain in the western parts of the country. The city is built west of the Iskar river, and has many mineral springs, such as the Sofia Central Mineral Baths. It has a humid continental climate. Being in the centre of the Balkans, it is midway between the Black Sea and the Adriatic Sea, and closest to the Aegean Sea.Known as Serdica in Antiquity and Sredets in the Middle Ages, Sofia has been an area of human habitation since at least 7000 BC. The recorded history of the city begins with the attestation of the conquest of Serdica by the Roman Republic in 29 BC from the Celtic tribe Serdi. During the decline of the Roman Empire, the city was raided by Huns, Visigoths, Avars and Slavs. In 809 Serdica was incorporated into the Bulgarian Empire by Khan Krum and became known as Sredets. In 1018, the Byzantines ended Bulgarian rule until 1194, when it was reincorporated by the reborn Bulgarian Empire. Sredets became a major administrative, economic, cultural and literary hub until its conquest by the Ottomans in 1382. From 1530 to 1826, Sofia was the regional capital of Rumelia Eyalet, the Ottoman Empire's key province in Europe. Bulgarian rule was restored in 1878. Sofia was selected as the capital of the Third Bulgarian State in the next year, ushering a period of intense demographic and economic growth.
Sofia is the 13th largest city in the European Union. It is surrounded by mountainsides, such as Vitosha by the southern side, Lyulin by the western side, and the Balkan Mountains by the north, which makes it the third highest European capital after Andorra la Vella and Madrid. Being Bulgaria's primate city, Sofia is home of many of the major local universities, cultural institutions and commercial companies. The city has been described as the "triangle of religious tolerance".